A profound restorative therapy based on the Sowa Rigpa medical system. Release deep tension, calm the nervous system, and support your body’s natural recovery.
The Art of Ku Nye
Ku Nye addresses the body through its energetic principles — Wind (rlung), Bile (tripa) and Phlegm (beken) — helping regulate the nervous system, release deep muscular tension and support circulation.
Best for: Chronic stress, anxiety, insomnia, fatigue, muscular tightness
Effect: Grounds the mind, relaxes the body, restores stability and energy ⏱ 60 min | £70
In Tibetan medicine, when internal imbalances manifest as acute pain, chronic coldness, or severe nervous system depletion, massage alone may not be enough. This is where External Therapies come in. Using the elements of heat, vacuum, and herbal vibration, these specialized techniques bypass the surface and interact directly with your energy channels, blood flow, and organs. They offer immediate, targeted relief and initiate profound systemic healing.
Moxibustion (Tibetan Heat Therapy)
A targeted heat therapy using herbal moxa applied to specific points on the body. This method is used to warm the system, remove cold conditions and support depleted energy states.
According to traditional Tibetan medicine: warms the channels, stabilises Wind energy, restores vitality
From a modern perspective: improves circulation, reduces pain, supports tissue recovery
Best for: Cold conditions, low energy, joint pain, women’s health ⏱ 60 min | £70
Horme (Mongolian Herbal Compresses)
A therapy combining heat, pressure and herbal properties through warm compresses applied to the body. This method allows deeper penetration into muscles and joints while supporting relaxation.
Best for: Chronic tension, stiffness, cold accumulation, recovery
Effect: Deep relaxation, softening of tissues, improved circulation ⏱ 60 min | £80
Yukcho (Tibetan Stick Therapy)
A therapy combining rhythmic vibration and targeted pressure through specially crafted wooden sticks applied along the body's energy channels.
Best for: Deep muscular stagnation, neuropathy, chronic tension, energy blockages, numbness.
Effect: Restored energy flow, release of deep-seated physical tension, awakened nerve endings, and improved mobility. ⏱ 45 min | £70
Fire Cupping (Me-Bum)
A technique using suction to release stagnation and improve blood flow in deeper tissue layers. Cupping helps to break up tension patterns and restore movement in the body.
Best for: Muscle tightness, back and shoulder pain, stagnation, heaviness
Effect: Relieves tension, improves mobility, creates a feeling of lightness ⏱ 40 min | £80
Session Formats & Pricing
60 min: Focus Session
Targeted work on specific zones: Back & Neck OR Lymphatic stimulation OR Basic full body.
Best For: Quick relief or maintenance between longer therapy sessions.
£120
90 min: Full Therapy
Comprehensive full-body work, Tsig Jor (passive yoga), and hot stone therapy.
Best for: Deep relaxation and more lasting, systemic results.
£160
120 min: Deep Reset
The ultimate systemic approach: full bodywork, passive yoga, hot stones, and integrated tools (cupping/points).
Best for: A complete nervous system reboot with profound, long-term effects.