Tibetan Massage & Holistic Therapy in Marylebone, London
Traditional Tibetan Ku Nye massage and holistic therapy to ease muscle tension, support relaxation, better sleep and overall wellbeing.
Ku Nye massage
deep tissue massage
stress relief
better sleep
digestion support
Tibetan dietology consultation
Tibetan Medicine — The Art of Returning to Balance
In the Tibetan medicine tradition, wellbeing is understood through the balance of body, energy and mind. Ku Nye bodywork combines deep muscular techniques with calming, restorative touch to support relaxation and overall wellbeing.
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Nervous System OverloadChronic stress, mental overload, burnout, and difficulty switching off and fully relaxing. -
Deep Systemic ResetDeep relaxation that helps the body slow down, release accumulated tension and return to a calmer, more grounded state. -
Physical TensionStiffness in the neck, shoulders and back, restricted movement, or a persistent feeling of heaviness in the body. -
Physical FreedomFocused bodywork designed to ease muscular tension, support comfortable movement and leave the body feeling lighter, softer and more open. -
Restless SleepDifficulty switching off at night, frequent waking, overthinking, or waking up feeling unrested. -
Deep Rest & RelaxationA deeply relaxing treatment designed to help you unwind, settle the body and support more restful sleep and daytime wellbeing. -
Low Energy & Digestive ImbalanceFeeling heavy after meals, occasional bloating, low energy, or simply feeling out of balance with your eating habits and daily rhythm. -
Internal GroundingPersonalised diet and lifestyle guidance based on Sowa Rigpa principles, designed to support comfortable digestion, steady energy and a greater sense of balance.
Led by Tetiana Vizolmyrska, a certified practitioner of the Sowa Rigpa Institute. Having studied under the direct lineage of Dr. Nida Chenagtsang, Tetiana bridges ancient Himalayan wisdom with the needs of modern Londoners. This is not typical wellness—it is a systematic approach to reconnecting your Body, Energy, and Mind.
Practitioner’s Choice
120 min Deep Reset Massage — £180
A two-hour session designed to release accumulated tension and allow the body to move into a state of deep rest and recovery. It provides enough time to work more deeply with muscles and areas of persistent tension while maintaining a sense of relaxation and ease.
Book the Signature Reset A two-hour session designed to release accumulated tension and allow the body to move into a state of deep rest and recovery. It provides enough time to work more deeply with muscles and areas of persistent tension while maintaining a sense of relaxation and ease.
Our ecosystem
Explore our guides, retreats and educational programmes for deeper learning, restoration and wellbeing.
Explore traditional Tibetan herbal formulas from the Sowa Rigpa tradition, selected for educational and traditional use.
Pathways to Balance
Ku Nye Bodywork
⏱ 60 / 90 / 120 min
Experience deep, systemic relaxation. This foundational therapy uses warm herbal oils, rhythmic movements, and passive yoga (Tsig Jor) to calm the nervous system, improve lymphatic flow, and release profound physical tension. A true reset for body and mind.
Explore Experience deep, systemic relaxation. This foundational therapy uses warm herbal oils, rhythmic movements, and passive yoga (Tsig Jor) to calm the nervous system, improve lymphatic flow, and release profound physical tension. A true reset for body and mind.
External Therapies
⏱ 30 – 60 min (Stand-alone or Add-on)
Highly targeted treatments designed to clear blockages and restore energy flow. Depending on your diagnostics, we integrate Moxibustion (deep heat therapy), Horme (soothing warm herbal compresses), or Fire Cupping to amplify your body's natural healing capacity.
Explore Highly targeted treatments designed to clear blockages and restore energy flow. Depending on your diagnostics, we integrate Moxibustion (deep heat therapy), Horme (soothing warm herbal compresses), or Fire Cupping to amplify your body's natural healing capacity.
Tibetan Dietology
⏱ 60 min (In-Person or Online)
True health begins from within. This is a deep dive into your unique constitution. You will receive a personalized nutrition plan and guidance on authentic Yuthok lineage herbal formulas (such as Happy Mind or Happy Skin) to treat the root cause of your imbalances.
Explore True health begins from within. This is a deep dive into your unique constitution. You will receive a personalized nutrition plan and guidance on authentic Yuthok lineage herbal formulas (such as Happy Mind or Happy Skin) to treat the root cause of your imbalances.
Deep Recovery Programs
⏱ Multi-Session Courses (5 to 7 sessions)
For those seeking lasting transformation rather than a quick fix. We offer tailored, step-by-step journeys designed to resolve specific issues—from overcoming severe burnout and chronic anxiety to restoring the crucial Gut-Brain connection.
For those seeking lasting transformation rather than a quick fix. We offer tailored, step-by-step journeys designed to resolve specific issues—from overcoming severe burnout and chronic anxiety to restoring the crucial Gut-Brain connection.
Contact us:
Phone: +447831994713
Email: tibetantherapy.london@gmail.com
Shadi Hairdresser, 3 Portman Square, London W1H 6LB
Book a session through Whatsapp
Make an appointment
Email: tibetantherapy.london@gmail.com
Shadi Hairdresser, 3 Portman Square, London W1H 6LB
Book a session through Whatsapp
Make an appointment
